Inama zo gukina badminton
Siboasi kurasa imashini itoza badminton S4025fasha imyitozo / kwiga gukina badminton
Badminton ni siporo ikundwa nabantu bose kandi irashobora kwigishwa vuba, ariko nkintangiriro, ugomba gusobanukirwa byimazeyo kandi ukiga ubumenyi bwibanze bwa badminton nubuhanga bwo gukina badminton, harimo nuburyo bwo gufata racket, gufata umupira, gukorera, swing, gufata. Umupira, kugenzura ibibanza, fata iyambere gutera, hamwe nubuhanga bwibanze.
Grip
Fata Bagua muburyo bwo gukubita urushyi, ukoresheje urutoki rwerekana urutoki nintoki hejuru yifata ugereranije no gukubita urushyi, hanyuma intoki eshatu zisigaye zifatirwa kumutwe. , urutoki urutoki rusubira inyuma. Ntukifate neza kandi utere guhinduka kwimurwa.
Gufunga badminton uburyo bwo gufata:
Urashobora gufata badminton muburyo ubwo aribwo bwose. Ikintu cya mbere cyo gukorera ni ukumenya neza, igihe cyose umupira ushobora guhagarara neza, uburyo ubwo aribwo bwose bwo kuyifata buzakora.
Mubisanzwe hariho inzira ebyiri zo gufata badminton:
1. Witonze witonze hejuru yibaba ukoresheje intoki zawe, umupira uruhuke ureba hasi.
2. Fata byoroheje umupira hejuru yumupira ufite intoki eshanu, ufite umupira ureba hasi.
Nuburyo ki ukoresha umupira, ugomba guhora witoza gukubita umupira mumwanya runaka.
Hariho uburyo bubiri bwo gukubita umupira:
Toss to service:
Kujugunya badminton ukoresheje ukuboko kumwe no kuzunguza racket ukoresheje ukundi kuboko icyarimwe bituma ihuriro ryimbere yimbere yimbere ya racket hamwe n’aho igwa rya badminton ihinduka ako kanya. Ubu buryo bufite ibikorwa binini, umupira urakomeye, kandi urashobora kuguruka hejuru kandi kure.
Gukorera nta Toss:
Ubu buryo bwo gukorera busa nkigikorwa cyo gukuramo ukuboko gufata racket no gukora kuri racket ukoresheje ukuboko gufata badminton. Ubu buryo bwo gutanga serivisi bufite intera ntoya kandi irashobora gukubita umupira murukiko rwakira uwo bahanganye.
Gukina umupira muremure
Ubu buryo bwo gukorera ni ugukubita umupira hafi yumurongo wanyuma wurukiko rwuwo muhanganye no kuwujugunya uhagaritse kumwanya wo hejuru, hagamijwe gutuma uwo bahanganye asubira inyuma.
Biroroshye guta umupira mugihe ukorera. Umwanya ni ugutera umupira ukuguru kwi bumoso imbere ukuguru kwiburyo inyuma. Iyo umupira uvuye mukiganza, uzunguza racket. Nibyiza kunama ukuboko no gukubita umupira muriki gihe mbere yo kugorora, ukoresheje kugoreka ukuboko. Kuzunguruka racket hejuru yigitugu cyibumoso, kugirango umupira uguruka hejuru kandi kure.
Gukina Umupira muto
Ikigamijwe ni ugukubita umupira hafi yumurongo wimbere wuwo bahanganye, byaba byiza ugenzuye umupira muremure hejuru yurushundura, kugirango uwo bahanganye adafite umwanya wo gutera. Korera udateye umupira.
Hindura amaboko nkuko badminton ikora kuri racket hanyuma ukubite umupira hamwe na swing ntoya. Imyigaragambyo yihuse nubukazi igomba kwirindwa bishoboka, kandi umupira ugomba koherezwa nudge, haba imbere cyangwa inyuma.
Nibyizaimashini yo kurasamumahugurwa / gukina, birashobora gukora ubufasha bwinshi.
Kuberako guta serivise bisaba imyiteguro nini, biroroshye kubarwanya guhanura ko ugiye gukubita umupira muremure kandi muremure; ariko muriki gihe, seriveri irashobora kugabanya imbaraga zitunguranye hanyuma igahinduka kumupira mugufi kandi muto, kugirango uwo bahanganye ashobora gufatwa nabi. Muri ubwo buryo, urashobora kandi gukoresha uburyo bwo gukorera utiriwe utera umupira kugirango uwo muhanganye atekereze ko ugiye gukorera umupira muto, hanyuma ukubita by'agateganyo umupira muremure cyangwa umupira uringaniye. Izi ni ingamba
Igihe cyoherejwe: Gashyantare-19-2022